Adlai (Coix lacryma-jobi) is an ancient grain native to the Philippine highlands. It cooks like rice but has more protein (7g per 50g), a lower glycemic index (35 to 45), and is naturally gluten-free and non-GMO.

Is adlai better than rice?

Adlai has more protein than white rice (7g vs 4g per 50g), a much lower glycemic index (35 to 45 vs 70+), and is naturally gluten-free. It has a mild, nutty flavor and similar texture to rice.

Is adlai gluten-free?

Yes. Adlai is naturally gluten-free and suitable for people with celiac disease or gluten sensitivity.

Where can I buy adlai in the US?

Adlai Pearl ships across the United States. You can order at adlaipearl.com.

Recipe

King Oyster in Pearls

It started with a late night stall in Taiwan. Scored, grilled, and impossible to forget. This is our take on it, served over nutty adlai.

Prep 10 mins

Cook 20 mins

Serves 2

Difficulty Easy

Instructions

Score the Mushrooms
Cut each king oyster mushroom into thirds. Score both ends of each piece with a crosshatch pattern, cutting shallow lines without going all the way through. This creates a steak-like effect and helps the sauce absorb better.
Make the Sauce
In a small bowl, combine the soy sauce, mirin, oil, and a generous crack of black pepper. Add the minced garlic and ginger. Mix well and set aside.
Sauté the Aromatics
Heat the olive oil in a pan over medium heat. Sauté the garlic and ginger until fragrant, about 1 to 2 minutes.
Cook the Adlai
Add the cooked adlai into the pan. Pour in a portion of the sauce mixture and stir to coat. Season with black pepper. Cook for 2 to 3 minutes until heated through. Set aside.
Pan Fry the Mushrooms
In a separate pan, pan fry the scored king oyster mushrooms over medium-high heat. Brush each piece with the remaining sauce mixture as they cook. Fry until golden and caramelized on both ends.
Plate
Serve the mushrooms over a bed of adlai. Garnish with sliced green onions.

Chef's Notes

Cover the mushrooms while pan frying. The steam helps them cook through and stay tender inside.

Don't walk away from the pan. King oyster mushrooms go from golden to overcooked faster than you'd expect, and they can turn rubbery. Watch for that caramelized crust and pull them off the heat as soon as both ends are done.

The adlai is lightly seasoned here. If you want more flavor in the base, add a small pinch of salt while it cooks.

Account

King Oyster in Pearls

Instructions

Score the Mushrooms

Make the Sauce

Sauté the Aromatics

Cook the Adlai

Pan Fry the Mushrooms

Plate

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